I joined Nerd Fitness tonight (nerdfitness.com). The women’s side of things. I’m apprehensive, of course — I really don’t want to have just spent $100 on the online equivalent of an exercise bicycle that becomes a coat rack. God knows, I’ve made that dumb-ass purchase that more than once.
Then again, it’s never been the exercise bike’s fault.
Anyway. I want to learn and do enough that a) I can evaluate if exercise really does help depression; b) I grow to see my body as a cool tool and part of me again, rather than icky baggage I reluctantly tote around.
So we’ll see. Go me!