I joined Nerd Fitness tonight (nerdfitness.com).  The women’s side of things.  I’m apprehensive, of course — I really don’t want to have just spent $100 on the online equivalent of an exercise bicycle that becomes a coat rack.  God knows, I’ve made that dumb-ass purchase that more than once.

Then again, it’s never been the exercise bike’s fault.

Anyway.  I want to learn and do enough that a) I can evaluate if exercise really does help depression; b) I grow to see my body as a cool tool and part of me again, rather than icky baggage I reluctantly tote around.

So we’ll see.  Go me!

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